Master Your Gout - Simple Tactics and Techniques to Rid Yourself of Gout
Click here for more images My name is Riccardo Thomas and I first had gout twenty years ago. I went through hell in those early years, with the gout coming back and back, worse each time.
But now I have been gout-free for the last thirteen years. I don’t take daily medication, and I don’t live by a crazy diet more suited to a Buddhist monk. I eat and drink what I want. I live a normal life.
I know all about gout. The red, swollen, big toe joint, burning with pain. It’s relentless. It breaks your spirit. It hurts even when you’re not moving. In fact it hurts especially when you’re not moving. In bed at night it hurts worst of all. Those painful, sleepless nights when even the bedclothes lying on your foot can be excruciating.
In my early thirties, I had already suffered gout for seven years. I was determined things were going to change.
I bought all the books I could (there aren’t many), I read dozens of research papers. I immersed myself in facts and figures about serum urate concentrations, crystalization rates, solubility gradients, kidney flow rates and purine metabolism. I also scoured the “alternative medicine” news sheets for advice. I was determined to rid myself of this curse.
Once I’d understood...
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